Attention Fitness Professionals...

Master The Hidden Connection Between Brain & Core That's Transforming Pelvic Health Results

(A 2-Hour Breakthrough Online Workshop That Will Change How You Train Forever)

Ready to revolutionize your approach to pelvic health and become the go-to expert your clients can't stop raving about?

In just one power-packed evening, you'll unlock:

✓ The exact framework that helps clients "find" their pelvic floor in minutes (not weeks)

✓ A breakthrough approach that gets results even with your most challenging cases

✓ Science-backed techniques that create lasting stability (instead of temporary fixes)

✓ Simple, proven methods to fast-track your clients' progress

✓ The confidence to handle complex cases other instructors shy away from

Imagine finishing this workshop equipped with:
• A complete toolbox of advanced techniques you can use immediately
• The ability to spot (and fix) hidden issues other instructors miss
• Clear, effective cues that get better results in less time
• A deeper understanding that puts you miles ahead of your competition

Plus, you'll walk away with practical, client-ready solutions you can implement in your very next session.

No more guesswork. No more hoping your approach works.

Just clear, confident expertise that transforms your practice and your clients' results.

Workshop Duration

2hrs

Workshop Format

Virtual

By the end of this transformative workshop, you will:

Comprehend the key anatomical and physiological components of core strength and its correlation to pelvic stability

Analyze the impact of neurological factors on muscle recruitment and develop strategies to enhance the mind-body connection for optimal alignment

Evaluate the importance of a whole-body approach to core strength and stability, including the relationship between core function and movement patterns in the upper and lower body

Develop an understanding of the role of breath work and breathing management in core stability, including how to use breathing techniques to manage intra-abdominal pressure

Understand the role of the cranial system in postural and core musculature, including how to use cranial techniques to enhance core function

Meet Your Instructor

Meet Anne Marie DeGirolamo, your guide on this transformative journey through core strength and pelvic health. As a master Pilates instructor and a nationally certified fitness professional, Anne Marie brings more than two decades of experience and a deep passion for movement and health to this workshop.

A lifelong learner, Anne Marie holds advanced and master's level certifications from the globally-renowned Pilates Center of Boulder. Her dedication to understanding the human body's intricacies doesn't stop there - she also possesses additional certifications from NASM, ACE, AFAA and is a Level 2 Applied Movement Neurology Practitioner, specializing in Neuro-Skeletal and Neuromuscular Dysfunction.

Not only does Anne Marie excel in her knowledge, but she also applies it daily as the owner of a successful Pilates and personal training business. She has served a diverse clientele, from pre- and post-natal mothers and midlife athletes to those seeking active aging solutions.

But Anne Marie's vision extends far beyond her own clients. With a strong dedication to educating her peers in the fitness industry, she is fervent about sharing her expertise and equipping others with the skills to excel in their fields.

Recognized for her unique brain-based approach, Anne Marie's teaching transcends physical fitness to promote lasting mind-body awareness. She is a firm believer in the power of a balanced fitness program to enhance overall health and wellness, enabling individuals to thrive at every stage of life.

Anne Marie's extensive experience, broad range of certifications, and unwavering commitment to continual learning mark her as a respected leader in the industry. She regularly shares her insights and inspirations through dynamic speaking engagements, making her a sought-after expert and mentor in the fitness community.

Frequently Asked Questions

Is this only for postpartum clients?

Nope — and that’s the whole point. This seminar is designed to help you understand core pressure and pelvic stability in any client — not just those who have recently given birth. Many women (and even some men) struggle with symptoms like back pain, doming, leaking, or poor core control due to unmanaged intra-abdominal pressure and compensation patterns. Whether someone is 6 months or 60 years postpartum — or has never had kids at all — the principles you’ll learn apply to all functional movement.

I already have a Pilates / PT / training certification — do I really need this?

If your current cert didn’t teach you how to assess core pressure, breathing patterns, and neurological reflexes… then yes. Most certifications don’t cover these topics in depth (if at all). This seminar fills in the missing pieces and gives you the tools to see what’s really going on when a client’s body isn’t responding as expected — even when their form looks “correct.”

It’s not a live training — will I still be able to ask questions?

Yes! We’ve got you covered.

Even though the seminar is a recording of a live event, you’ll get access to our private online community, where you can:

Ask questions
Get feedback on client cases
Connect with other like-minded professionals
Anne Marie and the Tonacity team are active inside and happy to help.

What if I don’t have time to watch it right now?

That’s okay — you get lifetime access. Once you purchase, the seminar is yours to keep. Watch it whenever you're ready. Rewatch it as often as you like. Pause, rewind, and digest at your own pace.

Do I need to be a Physical Therapist or movement therapist to understand this?

Not at all. This seminar is built for fitness professionals, Pilates instructors, and coaches who want to better understand the why behind symptoms like doming, leaking, back pain, and poor core control — and what to do about them. It’s detailed, but clear. You don’t need an anatomy degree to apply what you learn.

Why is it only $29? Why the big discount?

Because you’re getting the recording of a seminar that normally costs $149 live. This is the exact same content delivered in our full-price workshop — you’re just getting access to the replay. That’s why we’re offering it for only $29 for a limited time. It’s a win-win: you get the insights, tools, and support — at a fraction of the cost.

Register Today

Ready to elevate your teaching and empower your clients? Don't wait!

Limited seats are available in our "Pilates for Pelvic Health: Core Pressure and Stability" workshop.

By joining us, you'll unlock a new realm of understanding that will transform your approach to Pilates and amplify your impact as a fitness professional